Oh shit, if I did the heated HIIT I would probably pass out hahaha! I'm doing pilates with props, aka baby pilates - I would like to try reformer pilates too though, I think that should be next...
the new *~*Workout Thread*~*
Moderator: Genoveve
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^Reformer is supposed to be really tough and gives great results. I'm going to get fitter before I try it - also I need to curb the number of memberships and passes for my different fitness stuff.
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Yesterday I did some quads and a little shoulders, today I did some hamstrings and glutes and a little shoulders. Probably will only have time to do 1 more workout this week.
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Same! I have so many memberships for different things, and they really add up. I'm excited to try reformer too - once I have my core a little more ready for it though
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I basically never was able to get back on track this month and was only doing 2-3 workouts a week. Back on track this week and have been focusing on bringing the intensity in my upper body workouts because after purposely going extra hard on one recently and having trouble making dinner afterwards because my arms were so jelloey I realized that I not been going hard enough prior. Going to be going for jello each time now, especially since I am desperate for my shoulders to grow.
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